High acid and denatured food will lead sooner or later to metabolic acidosis, clogging up the entire organism. Metabolism burdened by high acidity will be stressful to nervous system, cause tension, heart, and breathing problems, headaches, migraines, gall bladder, kidney problems, high blood pressure, and much more. The best way to support cleansing process is by drinking alkalized water daily. Drinking alkalized water is helpful when a general cleansing of the body is necessary. Many studies have shown that alkalized water revitalizes the organism. Finally, it is well known that almost all enzyme and fermentation processes are possible only within a certain pH environment. If the pH value of your body changes over the prolong period of time - either to the acid or the base side, problems will arise that may influence your health. Ionized Water Is Nature's Antioxidant: Alkaline ionized water acts as a powerful and natural antioxidant. Because typically over 60% of our body weight consists of water it is important to look at what type of water will benefit you the most. Ionized water through having a negative ORP (see below) and through producing hydroxyl ions helps with oxygen production, neutralizing harmful acid toxins, increasing your energy level, correcting your body's acid/alkaline balance, hydrating cells and in general reducing many of the symptoms of aging. Millions of dollars are spent on the antioxidants vitamins A, C and E. Millions again are spent on buying bottled water that is over 100 times more acidic than most tap waters and that leaches out chemicals from the plasic. So many of these "store bought" waters are unable to be ionized because all of the essential alkalizing minerals have been taken out. What vitamins A, C and E have in common with ionized water is they are capable of carrying oxygen with an extra electron attached (this is good). These hydroxyl ions in the ionized water seek out and help cleanse our bodies of toxins and radicals. This is very important since these toxins are what often causes damage to our cells and brings about dis-ease and loss of vitality. A healthy body is a body rich in oxygen and energy. In our modern world oxygen levels are depleted due to stress, environmental pollution, diet and lack of exercise. Oxygen helps to destroys toxic cells, removes waste, carries nutrients and also helps in resisting bacteria and viruses that invade your body. A glass of ionized water first thing in the morning is a wonderful way to greet every day.